AI Overview Report for "How to start jogging"

Comprehensive analysis of AI Overview performance, volatility, and citation patterns

Last Updated: Aug 11, 2025 at 1:05 AM

Volatility Score

3.21/10

Low

AI Trust Score

N/A

Answer Format

Video

Total Citations

295

All snapshots combined

Ghost Citation Alert

This keyword has a significant number of "Ghost Citations" - sources that are cited in AI Overview but don't appear in the first 100 organic search results.

192
Lifetime Ghost Citations
Out of 295 total
65.1%
Ghost Citation Rate
Across all snapshots

What this means: These sources have strong topical authority that Google's AI recognizes, but they may not be optimizing for traditional SEO metrics. This presents both opportunities and challenges for content strategy.

Top 3 Cited Sources

The most prominently featured sources in AI Overview for this keyword

#3
healthdirect.gov.au

Running tips for beginners | healthdirect

healthdirect.gov.au

15
Citations for "How to start jogging"

Page Performance Across All Keywords ℹ️

72
Total Citations
All Keywords
#14.1
Avg Citation Rank
In AI Overview
1
Ghost Citations
All Keywords
1.4%
Ghost Rate
All Keywords
View Source
#5
highfive.co.uk

How to Get Back Into Running: Ultimate 2024 Guide - HIGH5

Ghost Source

highfive.co.uk

14
Citations for "How to start jogging"

Page Performance Across All Keywords ℹ️

60
Total Citations
All Keywords
#13.6
Avg Citation Rank
In AI Overview
8
Ghost Citations
All Keywords
13.3%
Ghost Rate
All Keywords
View Source
#6
youtube.com

How to Start Running

Ghost Source

youtube.com

14
Citations for "How to start jogging"

Page Performance Across All Keywords ℹ️

14917
Total Citations
All Keywords
#27.4
Avg Citation Rank
In AI Overview
11488
Ghost Citations
All Keywords
77.0%
Ghost Rate
All Keywords
View Source

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