AI Overview Report for "How to prepare for a marathon safely"

Comprehensive analysis of AI Overview performance, volatility, and citation patterns

Last Updated: Aug 10, 2025 at 1:05 AM

Volatility Score

6.22/10

Medium

AI Trust Score

N/A

Answer Format

Step-by-Step

Total Citations

126

All snapshots combined

Ghost Citation Alert

This keyword has a significant number of "Ghost Citations" - sources that are cited in AI Overview but don't appear in the first 100 organic search results.

100
Lifetime Ghost Citations
Out of 126 total
79.4%
Ghost Citation Rate
Across all snapshots

What this means: These sources have strong topical authority that Google's AI recognizes, but they may not be optimizing for traditional SEO metrics. This presents both opportunities and challenges for content strategy.

Top 3 Cited Sources

The most prominently featured sources in AI Overview for this keyword

#1
rei.com

Training For a Marathon: How To Prepare | REI Expert Advice

rei.com

7
Citations for "How to prepare for a marathon safely"

Page Performance Across All Keywords ℹ️

148
Total Citations
All Keywords
#4.6
Avg Citation Rank
In AI Overview
36
Ghost Citations
All Keywords
24.3%
Ghost Rate
All Keywords
View Source
#1
highfive.co.uk

How to Train for a Marathon: Complete 2024 Guide - HIGH5

highfive.co.uk

7
Citations for "How to prepare for a marathon safely"

Page Performance Across All Keywords ℹ️

60
Total Citations
All Keywords
#13.6
Avg Citation Rank
In AI Overview
8
Ghost Citations
All Keywords
13.3%
Ghost Rate
All Keywords
View Source
#3
hopkinsmedicine.org

A Heart-Smart Approach to Marathons and Vigorous Exercise

Ghost Source

hopkinsmedicine.org

4
Citations for "How to prepare for a marathon safely"

Page Performance Across All Keywords ℹ️

51
Total Citations
All Keywords
#10.9
Avg Citation Rank
In AI Overview
17
Ghost Citations
All Keywords
33.3%
Ghost Rate
All Keywords
View Source

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