AI Overview Report for "How to improve emotional regulation"

Comprehensive analysis of AI Overview performance, volatility, and citation patterns

Last Updated: Aug 11, 2025 at 1:03 AM

Volatility Score

2.69/10

Low

AI Trust Score

N/A

Answer Format

Paragraph

Total Citations

562

All snapshots combined

Ghost Citation Alert

This keyword has a significant number of "Ghost Citations" - sources that are cited in AI Overview but don't appear in the first 100 organic search results.

403
Lifetime Ghost Citations
Out of 562 total
71.7%
Ghost Citation Rate
Across all snapshots

What this means: These sources have strong topical authority that Google's AI recognizes, but they may not be optimizing for traditional SEO metrics. This presents both opportunities and challenges for content strategy.

Top 3 Cited Sources

The most prominently featured sources in AI Overview for this keyword

#2
councilforrelationships.org

Emotional Regulation: Everything to Know for Better Relationships

councilforrelationships.org

23
Citations for "How to improve emotional regulation"

Page Performance Across All Keywords ℹ️

23
Total Citations
All Keywords
#7.9
Avg Citation Rank
In AI Overview
0
Ghost Citations
All Keywords
0.0%
Ghost Rate
All Keywords
View Source
#3
psychiatry.ucsf.edu

Emotion Regulation Skills - UCSF Department of Psychiatry

psychiatry.ucsf.edu

23
Citations for "How to improve emotional regulation"

Page Performance Across All Keywords ℹ️

23
Total Citations
All Keywords
#4.9
Avg Citation Rank
In AI Overview
0
Ghost Citations
All Keywords
0.0%
Ghost Rate
All Keywords
View Source
#1
health.harvard.edu

Self-regulation for adults: Strategies for getting a handle on emotions ...

health.harvard.edu

18
Citations for "How to improve emotional regulation"

Page Performance Across All Keywords ℹ️

437
Total Citations
All Keywords
#6.0
Avg Citation Rank
In AI Overview
65
Ghost Citations
All Keywords
14.9%
Ghost Rate
All Keywords
View Source

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