AI Overview Report for "How to exercise daily"

Comprehensive analysis of AI Overview performance, volatility, and citation patterns

Last Updated: Aug 09, 2025 at 1:03 AM

Volatility Score

0.03/10

Low

AI Trust Score

N/A

Answer Format

FAQ

Total Citations

331

All snapshots combined

Ghost Citation Alert

This keyword has a significant number of "Ghost Citations" - sources that are cited in AI Overview but don't appear in the first 100 organic search results.

226
Lifetime Ghost Citations
Out of 331 total
68.3%
Ghost Citation Rate
Across all snapshots

What this means: These sources have strong topical authority that Google's AI recognizes, but they may not be optimizing for traditional SEO metrics. This presents both opportunities and challenges for content strategy.

Top 3 Cited Sources

The most prominently featured sources in AI Overview for this keyword

#1
nutritionsource.hsph.harvard.edu

Make exercise a daily habit – 10 tips - The Nutrition Source

nutritionsource.hsph.harvard.edu

18
Citations for "How to exercise daily"

Page Performance Across All Keywords ℹ️

36
Total Citations
All Keywords
#23.0
Avg Citation Rank
In AI Overview
1
Ghost Citations
All Keywords
2.8%
Ghost Rate
All Keywords
View Source
#1
mayoclinic.org

Exercise: How much do I need every day? - Mayo Clinic

mayoclinic.org

17
Citations for "How to exercise daily"

Page Performance Across All Keywords ℹ️

517
Total Citations
All Keywords
#7.3
Avg Citation Rank
In AI Overview
119
Ghost Citations
All Keywords
23.0%
Ghost Rate
All Keywords
View Source
#3
betterhealth.vic.gov.au

Physical activity - how to get active when you are busy

betterhealth.vic.gov.au

16
Citations for "How to exercise daily"

Page Performance Across All Keywords ℹ️

67
Total Citations
All Keywords
#6.7
Avg Citation Rank
In AI Overview
9
Ghost Citations
All Keywords
13.4%
Ghost Rate
All Keywords
View Source

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