AI Overview Report for "Best workout routine"

Comprehensive analysis of AI Overview performance, volatility, and citation patterns

Last Updated: Sep 07, 2025 at 1:02 AM

Volatility Score

6.88/10

Medium

AI Trust Score

N/A

Answer Format

Mixed

Total Citations

1097

All snapshots combined

Ghost Citation Alert

This keyword has a significant number of "Ghost Citations" - sources that are cited in AI Overview but don't appear in the first 100 organic search results.

787
Lifetime Ghost Citations
Out of 1097 total
71.7%
Ghost Citation Rate
Across all snapshots

What this means: These sources have strong topical authority that Google's AI recognizes, but they may not be optimizing for traditional SEO metrics. This presents both opportunities and challenges for content strategy.

Top 3 Cited Sources

The most prominently featured sources in AI Overview for this keyword

#1
anytimefitness.com

Best Workout Schedule for Weight Loss: Example Routines

anytimefitness.com

41
Citations for "Best workout routine"

Page Performance Across All Keywords ℹ️

56
Total Citations
All Keywords
#7.1
Avg Citation Rank
In AI Overview
15
Ghost Citations
All Keywords
26.8%
Ghost Rate
All Keywords
View Source
#1
purefitness.com

The Best Gym Workout Plan For Gaining Muscle - Pure Fitness

purefitness.com

40
Citations for "Best workout routine"

Page Performance Across All Keywords ℹ️

40
Total Citations
All Keywords
#1.8
Avg Citation Rank
In AI Overview
0
Ghost Citations
All Keywords
0.0%
Ghost Rate
All Keywords
View Source
#3
health.com

A 7-Day Workout Schedule To Meet Your Fitness Goals - Health

health.com

39
Citations for "Best workout routine"

Page Performance Across All Keywords ℹ️

2329
Total Citations
All Keywords
#15.1
Avg Citation Rank
In AI Overview
1344
Ghost Citations
All Keywords
57.7%
Ghost Rate
All Keywords
View Source

Want Deeper Intelligence?

This is just a preview of our AI-SERP intelligence. Get access to historical trends, competitive analysis, content briefs, and track your own keywords with our full platform.

Start Free Trial