AI Overview Report for "Benefits of daily stretching"

Comprehensive analysis of AI Overview performance, volatility, and citation patterns

Last Updated: Sep 07, 2025 at 1:01 AM

Volatility Score

2.19/10

Low

AI Trust Score

N/A

Answer Format

Video

Total Citations

709

All snapshots combined

Ghost Citation Alert

This keyword has a significant number of "Ghost Citations" - sources that are cited in AI Overview but don't appear in the first 100 organic search results.

305
Lifetime Ghost Citations
Out of 709 total
43.0%
Ghost Citation Rate
Across all snapshots

What this means: These sources have strong topical authority that Google's AI recognizes, but they may not be optimizing for traditional SEO metrics. This presents both opportunities and challenges for content strategy.

Top 3 Cited Sources

The most prominently featured sources in AI Overview for this keyword

#2
verywellfit.com

What Happens to Your Body When You Stretch Everyday?

verywellfit.com

45
Citations for "Benefits of daily stretching"

Page Performance Across All Keywords ℹ️

79
Total Citations
All Keywords
#22.2
Avg Citation Rank
In AI Overview
8
Ghost Citations
All Keywords
10.1%
Ghost Rate
All Keywords
View Source
#1
nike.com

5 Benefits of Stretching Daily, According to Experts - Nike

nike.com

34
Citations for "Benefits of daily stretching"

Page Performance Across All Keywords ℹ️

227
Total Citations
All Keywords
#9.3
Avg Citation Rank
In AI Overview
102
Ghost Citations
All Keywords
44.9%
Ghost Rate
All Keywords
View Source
#2
elcaminohealth.org

Why You Should Be Stretching Daily | El Camino Health

elcaminohealth.org

34
Citations for "Benefits of daily stretching"

Page Performance Across All Keywords ℹ️

60
Total Citations
All Keywords
#10.9
Avg Citation Rank
In AI Overview
0
Ghost Citations
All Keywords
0.0%
Ghost Rate
All Keywords
View Source

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